Partial Hospitalization Program near Paramus, New Jersey
What Is a Partial Hospitalization Program (PHP)?
A Bridge Between Inpatient & Outpatient Care
A Partial Hospitalization Program (PHP) is an intensive form of day treatment that gives you many of the benefits of inpatient care while still allowing you to sleep at home.
In PHP, you attend treatment for several hours a day, most days of the week. You participate in therapy, skill-building groups, and psychiatric care in a structured setting, then return home each evening. It’s often used as:
A step-down from residential treatment or inpatient care, or
A step-up from traditional outpatient therapy when once-a-week sessions aren’t enough.
At Garden State Counseling Center in Paramus, our Partial Hospitalization Program is designed for adults who need more support than regular outpatient therapy, but don’t require 24/7 hospitalization. It’s a bridge between crisis and everyday life, giving you safety, structure, and consistent support as you heal.
At Garden State Counseling Center, our PHP in New Jersey provides intensive daytime treatment so you can return home each evening — balancing safety, structure, and independence.
Addiction doesn’t wait — and neither should you.
Whether you’re in Jersey City, Trenton, or right here along the Shore, help is ready today.
Who Benefits from PHP Treatment?
PHP may be the right fit if you:
- Have completed detox or residential treatment and are ready to step down
Need more support than weekly outpatient sessions can provide
Want full-day treatment while still being able to live at home
Are looking for structure, community, and expert guidance to stabilize recovery
Are managing both addiction and mental health symptoms and need coordinated care
If this sounds familiar, a Partial Hospitalization Program can give you the intensive help you need — without completely stepping away from your life, family, or responsibilities
If this sounds familiar, PHP can give you the guidance and tools you need to move forward — without losing connection to your daily life.
What to Expect in Our New Jersey PHP
Our PHP combines medical support, therapy, and skill-building to help you find stability and confidence in recovery. A typical day in our program includes:
A Typical Day in PHP
While every person’s schedule looks a little different, a typical day in our PHP may include:
Morning check-in & goal setting
Review how you’re feeling, set intentions for the day, and share any concerns with your treatment team.Group therapy & psychoeducation
Learn about addiction, mental health, triggers, and relapse prevention in a supportive group setting.Skills groups (CBT, DBT, and coping tools)
Practice strategies to manage cravings, anxiety, depression, and difficult emotions using evidence-based approaches.Individual therapy sessions
Meet one-on-one with your therapist to work through deeper patterns, trauma, and personal goals.Medication management & psychiatric support (when needed)
Meet with a psychiatric provider to review medications, monitor symptoms, and adjust your treatment plan as needed.Life skills & wellness activities
Build routines around sleep, nutrition, self-care, and healthy communication.
Most clients attend PHP five days a week for several hours each day. The length of the program depends on your needs and progress, but many people stay for several weeks before stepping down to an Intensive Outpatient Program (IOP) or standard outpatient care.
Every element of PHP is designed to help you build a foundation for long-term recovery while preparing for greater independence.
Therapies & Support in Our Partial Hospitalization Program
In our Partial Hospitalization Program, you don’t get a one-size-fits-all plan. Your care team uses a mix of therapies and supports to treat the whole person — mind, body, and relationships.
Individual Therapy
One-on-one sessions with a licensed therapist help you explore your story, uncover patterns, and set realistic goals that move you forward.
Group Therapy
Therapist-led groups offer connection, shared learning, and a safe space to practice new skills so you feel less alone in your recovery.
Cognitive Behavioral Therapy (CBT)
CBT helps you notice and shift unhelpful thoughts and behaviors that keep you stuck in addiction, anxiety, or depression.
Dialectical Behavior Therapy (DBT) Skills
DBT teaches tools for managing intense emotions, reducing impulsive behaviors, and improving communication and relationships.
Trauma-Focused Therapy & EMDR (When Appropriate)
These approaches support healing from past trauma at a steady, safe pace — helping you stop reliving the past and reclaim confidence in the present.
Medication Management & Psychiatric Care
If medication is part of your treatment, our psychiatric providers monitor your progress, adjust medications when needed, and support your overall stability.
Family Support & Education
When appropriate, we involve loved ones to help them understand what you’re facing and teach them how to support your recovery in healthy, sustainable ways.
Holistic & Wellness-Focused Supports
Grounding exercises, mindfulness practices, and stress-reduction activities help regulate your nervous system and strengthen emotional resilience.
This blend of therapies is designed to help you stabilize in the short term and build lasting tools you can rely on long after PHP ends.
How Our Partial Hospitalization Program Compares to IOP and Residential Treatment
Finding the right level of care can feel confusing. Here’s how our Partial Hospitalization Program fits alongside other options:
Partial Hospitalization Program (PHP)
Full-day treatment, most days of the week
Multiple therapy groups and individual sessions each week
Medication management and case coordination
You return home each evening
Best for: People who need intensive daily support and structure but can stay safe at home with appropriate outpatient care.
Residential / Inpatient Treatment
24/7 care in a secure treatment setting
Staff on-site around the clock
Highly structured schedule and environment
You live at the facility for a period of time
Best for: People who are in crisis, need detox, have severe symptoms, or don’t have a safe or stable home environment.
Intensive Outpatient Program (IOP)
Fewer hours than PHP (often part-time days or evenings)
Several group sessions per week, with some individual therapy
You can often work, attend school, or manage more family responsibilities while in treatment
Best for: People who are more stable, ready to step down from PHP or residential care, or need structure while returning to daily life.
If you’re not sure which level of care is right for you, our team will talk through your symptoms, safety, and home situation to help you choose the best starting point.
Why Choose Garden State Counseling Center
We know New Jersey — and we know recovery. Our team combines clinical expertise with compassion, using evidence-based therapies such as:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-focused therapy & EMDR
- Holistic approaches to strengthen mind and body
You’ll never walk this path alone. From the moment you arrive, you’ll be surrounded by people who understand what you’re going through — and who believe in your ability to heal.
Addiction & Mental Health Conditions Treated in PHP
Our Partial Hospitalization Program addresses both substance use and co-occurring mental health conditions, including:
- Alcohol addiction
- Opioid addiction (heroin, fentanyl, prescription painkillers)
- Benzodiazepine dependence
- Cocaine and methamphetamine addiction
- Dual diagnosis treatment for addiction & mental health
Personalized Care Across New Jersey
From Newark to Trenton, the Jersey Shore to Morristown — Garden State Counseling Center is here to help. Our programs are accessible, compassionate, and tailored to the needs of individuals and families throughout New Jersey.
Insurance & Costs for PHP in New Jersey
Paying for treatment can feel overwhelming, but you don’t have to figure it out alone.
Most major insurance plans do offer coverage for Partial Hospitalization Programs when certain clinical criteria are met. Because PHP is an intensive level of outpatient care, your plan may treat it differently than inpatient hospitalization or weekly therapy — which can affect copays, deductibles, and out-of-pocket costs.
At Garden State Counseling Center, our admissions team will:
Verify your benefits before you start
Explain what your plan covers for PHP in clear, simple language
Review any estimated out-of-pocket costs
Explore payment options if you have limited or no coverage
You shouldn’t have to choose between your health and your finances. We’re here to help you understand your options and make the process as stress-free as possible.
Verify Your Insurance to get a clear picture of coverage for our Partial Hospitalization Program in Paramus, New Jersey.
Why Garden State’s PHP Team Makes a Difference
At Garden State Counseling Center, the people behind your care matter just as much as the treatment itself. Our team is guided by values that put compassion, clarity, and whole-person healing first — so you always feel supported, understood, and respected. Our team includes:
Licensed Therapists trained in CBT, DBT, EMDR, and trauma-focused care.
Psychiatric Providers who monitor medications and support symptom stabilization.
Case Managers who guide you through logistics and transitions in care.
Support Staff who create a warm, steady environment from day one.
A Team That Truly Cares — We show up for you on the hard days and celebrate every step forward.
FAQs About PHP in New Jersey
Most PHP programs run five days a week, with the length depending on your needs and progress. Our team will create a treatment plan that works for you.
Because PHP is a full-day program, most clients pause outside responsibilities while attending. Once you transition to IOP, you’ll have more flexibility to return to daily routines.
Many insurance plans cover partial hospitalization. Our admissions team can verify your benefits quickly and help you understand your options.
Take the First Step Today
Asking for help is never easy — but it’s the first step toward a healthier, more hopeful future. Whether you’re seeking treatment for yourself or someone you love, our team is here to guide you with compassion and care.
